Tuesday, May 06, 2008

Importance of Sleep

I've always felt that when kids aren't allowed to get enough sleep that it is very close to abuse. Guess I feel strongly about this subject. Maybe I'm just overly opinionated! That is is very real possibility!

Anyhow, I just know from my very limited experience with my own four children that when they are rested, our lives progress much more smoothly than if they are sleep deprived. My baby boy who is now 2 and a half years old still takes two and three hour naps. He's much happier, content and peaceful when well rested. Life just becomes a big frustration to him when he's tired. Tears are never far away.

This afternoon Nathan and I were reviewing the new math program we just purchased. It is an Intermediate Hands-On Geometry course. I decided to let Nathan "play". He loves hands-on learning of any kind, it seems, and I'm undecided as to which direction we should go in math and so we'll just play for awhile. Nathan is thrilled with this new course of study. Back to my point, as we were beginning the program I read over the page titled "Hints on Tutoring" and ran across this statement that I found interesting. "Research shows one of the major causes of difficulties in learning new concepts for this age group is insufficient sleep" Unfortunately the author, Joan Cotter, does not site the research she is referring to. I'd be interested in knowing more.


Susan L said...

I totally agree about children and sleep! I was really, really strict about bedtime, and my children became very good sleepers and rested children. :-) And it does indeed make a huge difference.


Gumbo Lily said...

I am in full agreement with you, Bessie. I have even sent my teenagers off to take a nap in the middle of a "school day" because I could see they weren't going to be able to focus on their work.

Rest is so important. It is to me too.


Storybook Woods said...

Oh I feel the same way. Also when they are sick. You need to listen to your body and just rest. oxoxoxo Clarice